THE DAILY ROUTINE TO MAKE YOU FEEL ALIVE.

WHAT IS KAAIAA?

KAAIAA is a transformational practice that is underpinned by 4 distinct outcomes: FOCUS, STRENGTHEN, BALANCE, CONNECT. Using a dynamic combination of Breath Work, Body Work, Meditation and Integration, students are guided on an expansive journey into themselves where they move beyond mental obstacles, break down emotional barriers and push through physical limits to experience an outcome that will open them up to a powerful new reality.